It’s no secret that relationships can be challenging. Even the happiest couples will have their fair share of ups and downs – especially when they’re spending so much time together.
Fortunately, many studies have shown that investing in your relationship (and taking vacations together) can help you grow closer and give your love a longer lifespan. In fact, there are many great reasons why taking vacations as a couple might be the key to your relationship.
It helps you stay physically healthy
Taking vacations might seem like an indulgent or unnecessary activity. After all, isn’t the point of a vacation to relax and stop working? But vacations are an important way to stay physically healthy.
A recent study found that people who take vacations have a 33 per cent lower risk of heart disease than people who don’t take vacations. They also have a lower risk of developing Type 2 Diabetes and certain cancers.
Why?
When you’re working, you’re constantly under stress. You’re also usually not getting enough sleep or nutrition. All of these things are important for maintaining good physical health. On the other hand, vacations are relaxing. You’re not under as much stress, and you have more time and energy to get proper sleep and nutrition.
It allows you to strengthen your relationship
As we’ve discussed, spending time with your significant other regularly is important for keeping a healthy relationship. But unfortunately, many couples fail to make time for each other.
When life gets busy, it’s easy to put work and kids first and forget about your partner. Vacations are a great way to strengthen your relationship and remind you both why you fell in love.
Vacations are a chance to experience new things together and strengthen your bond as a couple. When you’re on vacation, you’re not worried about your kids, your work or your bills. You’re not stressed out. You’re relaxed, having fun and spending time with the person you love.